Unfortunately, not all mothers are able to breastfeed their babies, but when it is physically possible, mothers should try to breastfeed for at least 6 months. Experimental evidence suggests that, with few exceptions, human breast milk is the best source of nourishment for human infants. Experts still...

Many reports show that drinking green tea can be very beneficial to our health, which is not surprising considering that green tea has been used as traditional medicine for so many years. In areas such as India, China, Japan and Thailand, green tea has been used to help everything from controlling bleeding...

It’s time for the April roundup. These are the top 5 articles written last month, based on page views. If you haven’t read them yet, take a look. Don’t forget that comments are welcome and encouraged. If you have something to add to the article or don’t agree with what I wrote...