Many reports show that drinking green tea can be very beneficial to our health, which is not surprising considering that green tea has been used as traditional medicine for so many years. In areas such as India, China, Japan and Thailand, green tea has been used to help everything from controlling bleeding...

It’s time for the April roundup. These are the top 5 articles written last month, based on page views. If you haven’t read them yet, take a look. Don’t forget that comments are welcome and encouraged. If you have something to add to the article or don’t agree with what I wrote...

Around 3% to 4% of people suffer from epilepsy at some stage of their life, making it a fairly common condition. Epilepsy is a neurological condition that is characterised by recurrent, unprovoked epileptic seizures. These seizures are signs of abnormal or excessive neuronal activity in the brain. An...

Approximately 23% of Australians are smokers which equates to around 3.5 million people. These people are seriously risking their health and possibly shaving years off their life: According to studies on smokers, if you smoke1 pack of cigarettes a day for 10 years you lose 2 years of your life. If you...

Coffee is often considered to be unhealthy due to some of the negative effects of caffeine on the body: Drinking too much coffee can have adverse side effects, like restlessness, anxiety, and headaches, but limiting yourself to one to four brewed cups perdayseems to be a safe practice. Although for...