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	<title>Comments on: Pros and Cons of Green Tea</title>
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	<link>http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/</link>
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		<title>By: Claudia</title>
		<link>http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1493</link>
		<dc:creator>Claudia</dc:creator>
		<pubDate>Fri, 20 Jan 2012 11:16:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1493</guid>
		<description>I drink about 18 cups a day :S it basically just caused me to pee alot. I eventually lost about 10kg. but i also dieted. i think the green tea helped</description>
		<content:encoded><![CDATA[<p>I drink about 18 cups a day :S it basically just caused me to pee alot. I eventually lost about 10kg. but i also dieted. i think the green tea helped</p>
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		<title>By: Nick</title>
		<link>http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1489</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Sat, 07 Jan 2012 18:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1489</guid>
		<description>What kinda green tea are you all drinking.</description>
		<content:encoded><![CDATA[<p>What kinda green tea are you all drinking.</p>
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		<title>By: Helen</title>
		<link>http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1449</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Fri, 21 Oct 2011 15:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1449</guid>
		<description>Caffeine is a diuretic, so it can flush out vitamins if you drink too much green tea. If you do drink quite a bit, take vitamin supplements and drink drinks rich in electrolytes (potassium + salt) like coconut water. Gatorade works, but it has less. Banana is good too.</description>
		<content:encoded><![CDATA[<p>Caffeine is a diuretic, so it can flush out vitamins if you drink too much green tea. If you do drink quite a bit, take vitamin supplements and drink drinks rich in electrolytes (potassium + salt) like coconut water. Gatorade works, but it has less. Banana is good too.</p>
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		<title>By: Celeste</title>
		<link>http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1429</link>
		<dc:creator>Celeste</dc:creator>
		<pubDate>Tue, 26 Jul 2011 14:46:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1429</guid>
		<description>Billy; it can help if you use damp tea leaves, especially mixed with honey, and rub it onto your skin. Oatmeal also helps to soften your skin. Hope that helps :)</description>
		<content:encoded><![CDATA[<p>Billy; it can help if you use damp tea leaves, especially mixed with honey, and rub it onto your skin. Oatmeal also helps to soften your skin. Hope that helps <img src='http://www.travelvaccination.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Roy</title>
		<link>http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1416</link>
		<dc:creator>Roy</dc:creator>
		<pubDate>Fri, 13 May 2011 15:01:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1416</guid>
		<description>idealy, probably about a quart, give or take a cup, but it also depends on your activities, for those who constantly drink green tea, we tend to be skinnier and more energenic, but we are constantly active.</description>
		<content:encoded><![CDATA[<p>idealy, probably about a quart, give or take a cup, but it also depends on your activities, for those who constantly drink green tea, we tend to be skinnier and more energenic, but we are constantly active.</p>
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		<title>By: Stacey</title>
		<link>http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1412</link>
		<dc:creator>Stacey</dc:creator>
		<pubDate>Tue, 26 Apr 2011 12:56:00 +0000</pubDate>
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		<description>I drink about 4 - 5 cups of green tea a day, and at the beginning I felt strange but soon my body got used to it!

I lost some weight on two cups, but I&#039;ve upped my dosage and have gone from weighing 60, to 54kg, while eating probably worse than I was before! Which has been amazing for me, after trying everything to budge those extra pounds.

I take a multivitamin and krill oil pills everyday to make sure my vitamins aren&#039;t flushed out. But, found that if I drink it on an empty stomach, I feel quite ill.</description>
		<content:encoded><![CDATA[<p>I drink about 4 &#8211; 5 cups of green tea a day, and at the beginning I felt strange but soon my body got used to it!</p>
<p>I lost some weight on two cups, but I&#8217;ve upped my dosage and have gone from weighing 60, to 54kg, while eating probably worse than I was before! Which has been amazing for me, after trying everything to budge those extra pounds.</p>
<p>I take a multivitamin and krill oil pills everyday to make sure my vitamins aren&#8217;t flushed out. But, found that if I drink it on an empty stomach, I feel quite ill.</p>
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		<title>By: Beach_babe</title>
		<link>http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1411</link>
		<dc:creator>Beach_babe</dc:creator>
		<pubDate>Wed, 20 Apr 2011 15:21:18 +0000</pubDate>
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		<description>Green tea in itself (without the water) is considered a natural diuretic, a subtance that increases the production of urine.  Obviously all water-based foods are natural diuretics, and so are coffee and asparagus.</description>
		<content:encoded><![CDATA[<p>Green tea in itself (without the water) is considered a natural diuretic, a subtance that increases the production of urine.  Obviously all water-based foods are natural diuretics, and so are coffee and asparagus.</p>
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	<item>
		<title>By: jimmy long-un</title>
		<link>http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1404</link>
		<dc:creator>jimmy long-un</dc:creator>
		<pubDate>Sun, 20 Mar 2011 11:39:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1404</guid>
		<description>Only if your thirsty for a cuppa.</description>
		<content:encoded><![CDATA[<p>Only if your thirsty for a cuppa.</p>
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	<item>
		<title>By: James</title>
		<link>http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1397</link>
		<dc:creator>James</dc:creator>
		<pubDate>Tue, 22 Feb 2011 23:48:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1397</guid>
		<description>I have heard that green tea extract raises your heart rate, and this is why it burns fat. But isn&#039;t this also bad for your heart?</description>
		<content:encoded><![CDATA[<p>I have heard that green tea extract raises your heart rate, and this is why it burns fat. But isn&#8217;t this also bad for your heart?</p>
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		<title>By: osanda</title>
		<link>http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1389</link>
		<dc:creator>osanda</dc:creator>
		<pubDate>Wed, 09 Feb 2011 07:46:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.travelvaccination.com.au/pros-and-cons-of-green-tea/#comment-1389</guid>
		<description>1 cup is enough</description>
		<content:encoded><![CDATA[<p>1 cup is enough</p>
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